DISCLAIMER

I am a nutrition coach and online fitness consultant. The nutrition and training strategies prescribed by me are curated expressly for each individual. By virtue of this, the aim is to only inform, and suggest resources/tools that may help an individual in their journey to maintain a healthy and fit lifestyle. I am not a registered dietician/ physician. Use of the health-related information contained on this website or provided by me does not constitute a doctor-patient or clinician-client relationship nor can the same be construed as medical advice or instruction or medical nutrition therapy. The exercise routines or suggested meal plans or nutrition information contained in supporting resources via blog posts, newsletters, social media posts, etc. are not to be construed as any attempt to either prescribe or practice medicine. No content/service(s)/program(s)/nutrition information/exercise routines on this website/rendered by me through this website or otherwise is/are intended to be understood as putting forth any cure/diagnosis/treatment/prevention of any type of acute or chronic health problem or disease and the same should not be considered as a substitute for individualized professional medical expertise or treatment. The individual/subscriber/client assumes full responsibility for consulting a qualified health care professional regarding health conditions or concerns before jump starting a service/program provided by the website/provided by me through this website or otherwise. An individual must seek medical advice to your specific circumstances as needed for any and all questions and concerns you now have or may have in the future. My role is to support, encourage, motivate an individual to reach their desired goals. However, the success of the same depends on each individual’s effort, commitment and motivation among other factors. In view of the services/programs rendered herein through the website or otherwise by me, I cannot predict or guarantee a particular result as the same differs for each individual primarily based on their body type .There are no guarantees as to the specific outcome or results an individual can expect from using the coaching or counseling or information you receive on this website/ through me. Before an individual begins any service/ program that I render through this website or otherwise, or is interested in changing a nutritional regimen, consultation with their physician or other licensed healthcare practitioner is paramount to ensure that the individual is in good health and that these services/programs will not harm them. I am not responsible for any adverse reactions, effects, or consequences resulting from the use of any dietary ideas or recipes or exercise or any other suggestions made herein or procedures undertaken hereafter. I assume no liability for errors or omissions on the website neither do I guarantee the timeliness or completeness of the information on this website. No part of this website/services/programs/publications curated may be reproduced, transmitted, transcribed, stored in a retrieval system, or translated into any language, in any form, by any means, without the written permission of the author. By using this website, an individual is agreeing to the entirety of the above Disclaimer.